In 100 g (Grams) of Seeds, pumpkin and squash seed kernels, roasted, with salt added there is 0.74 g of Starch. Change amount

Conversion Calculator | Choose a measurement for calculation

Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Seeds, pumpkin and squash seed kernels, roasted, with salt added.

Rice, brown, parboiled, dry, UNCLE BEN'S	73.83 g	73.83%
Rice, white, long-grain, precooked or instant, enriched, dry	73.77 g	73.77%
Cornmeal, degermed, unenriched, white	73.3 g	73.3%
Cornmeal, degermed, enriched, white	73.3 g	73.3%
Cornmeal, degermed, unenriched, yellow	73.3 g	73.3%
Cornmeal, degermed, enriched, yellow	73.3 g	73.3%
Snacks, pretzels, hard, plain, salted	72.58 g	72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	72.51 g	72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour	71.9 g	71.9%
RICE-A-RONI, chicken flavor, unprepared	71.6 g	71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared	71.23 g	71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form	70.6 g	70.6%
Millet flour	69.88 g	69.88%
Rice and vermicelli mix, beef flavor, unprepared	69.7 g	69.7%
Rice, white, long-grain, parboiled, unenriched, dry	68.29 g	68.29%
Rice, white, long-grain, parboiled, enriched, dry	68.29 g	68.29%
Cereals, corn grits, white, regular and quick, enriched, dry	68.23 g	68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched	68.01 g	68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched	68.01 g	68.01%
Corn flour, whole-grain, blue (harina de maiz morado)	68 g	68%

Seeds, pumpkin and squash seed kernels, roasted, with salt added

Seeds, pumpkin and squash seed kernels, roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added are listed below.

Water	2.03 g	2.03%
Energy (calorie)	574 kcal
Energy (joule)	2401 kJ
Protein	29.84 g	29.84%
Total lipid (fat)	49.05 g	49.05%
Ash	4.37 g	4.37%
Carbohydrate, by difference	14.71 g	14.71%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	1.29 g	1.29%
Sucrose	1.14 g	1.14%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.74 g	0.74%
Calcium, Ca	52 mg	0.05%
Iron, Fe	8.07 mg	0.01%
Magnesium, Mg	550 mg	0.55%
Phosphorus, P	1174 mg	1.17%

Nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added